Monday, September 17, 2012

PENDAPAT TENTANG PEMAIN PILIHAN

Datuk Lee Chong Wei adalah merupakan pemain pilihan saya. Pada pendapat saya, beliau adalah merupakan salah seorang permain badminton Malaysia yang bergitu konsistan dari segi kesungguhan, pencapaian dan kecermelangan beliau dalam arena sukan badminton antarabangsa.

Beliau telah banyak menyumbang dan menaikkan nama negara di pentas dunia melalui kemenangan yang diraih. Rakyat Malaysia boleh melihat kesungguhan beliau dalam pertandingan akhir perseorangan badminton yang menemukan beliau dengan pemain nombor satu negara China iaitu Lin Dan.

Prestasi beliau di sukan Olimpik, London baru ini adalah lebih baik berbanding dengan prestasi di Olimpik pada tahun 2008 yang berlangsung di Beijing, China. Perlawan perseorangan akhir di Olimpik pada kali ini boleh dikatakan sengit sehingga membawa ke perlawanan rubber set yang menyaksikan kemenangan berpihak pada Lin Dan iaitu 21-15 , 10-21 , 19-21.

Walaupun mendapat pingat perak di sukan Olimpik London, semangat perjuangan yang ditunjukkan oleh beliau harus dipuji dan dicontohi oleh semua pemain badminton negara.

Akhir kata, saya sentiasa menyokong setiap perjuangan beliau dalam sukan badminton dan teruskan perjuangan.

Sunday, September 2, 2012

Video Berkaitan Latihan Sukan Badminton

Dalam post ini saya akan memuatkan video berkaitan dengan latihan sukan badminton. Mungkin video-video ini serba sedikit dapat membantu anda dalam memperbaiki corak permainan anda nanti. Selamat menonton.


Tajuk Video :  Advanced Armchair Badminton Exercises





 Tajuk Video : Badminton Smash Techniques





Tajuk Video : Long Serve in Badminton





Tajuk Video : How to Hit a Backhand Overhead Clear Shot in Badminton

 




Tajuk Video : Badminton Swing for Beginners



Pengenalan Ringkas Sukan Badminton

PENGENALAN

Badminton adalah sejenis sukan raket yang dimainkan oleh dua orang pemain  iaitu dalam acara perseorangan dan empat orang pemain iaitu dalam acara bergu. Posisi permainan adalah secara bertentangan di dalam sebuah gelanggang yang dibahagikan oleh jaring. Mata diperoleh apabila bulu tangkis melepasi jaring dan jatuh  ke dalam gelanggang pihak lawan.

Sukan badminton biasanya dipertandingkan dalam lima acara iaitu perseorangan lelaki dan wanita, bergu lelaki dan wanita dan bergu campuran iaitu seorang lelaki dan seorang wanita dalam satu bergu. Dalam sukan ini pemain haruslah mempunyai stamina yang baik, ketangkasan,kelajuan dalam mengawal posisi gelanggang dan ketelitian dalam memerhatikan pergerakan bulu tangkis. Kemahiran teknikal (skill) adalah amat penting terutamanya dalam mengatur setiap pukulan bulu tangkis yang akan mengelirukan pihak lawan sekaligus akan memberi mata kepada pemain.  

Badminton Rules

Rules And Regulation

When we want play badminton, we must know about badminton rules. In this post i would like to share information that i found in the internet regarding badminton rules. All the badminton rules as bellow :

1. Doubles and Singles:
Badminton can be played by two or four players. In a singles, two single players (two men or two women) play against each other. A doubles consists of two opposing pairs of players. There are ladies' doubles (two pairs of ladies playing against each other), men's doubles (two pairs of two men playing against each other) and mixed doubles (two pairs consisting of one man and one woman playing against each other). The game therefore has five disciplines: ladies' singles, ladies' doubles, men's singles, men's doubles, and mixed doubles.

2. The Court
In normal play, the court is 13.40m long and 5.10m (singles) or 6.10m (doubles) wide. The height of the net is 1.524m over the centre of the court, but 1.55m over the side lines of the doubles court.
The singles court always covers the full length of the court, from base line to base line, both in normal play and for the service. Similarly, singles are always played on the narrow court.
Doubles are always played on the wide court. During a rally, the base line at the back of the court marks the end of the court. However, a doubles service must be played into the short service court, marked by the doubles service line 80 centimetres before the base line.

3. The Toss
At the beginning of each match, a toss is made to determine which side serves first. The winner of the toss can chose whether to make the first service of the match or whether to return first, thus leaving the first service to the opponent. The side that lost the toss can then chose on which end of the court he/she/they want to start.
Alternatively, the side that wins the toss may also choose to select the end of the curt on which he/she/they want(s) to start. The right to decide who makes the first service in the match then goes to the side that lost the toss.

4. The Sets
A badminton match commonly consists of up to three sets. The side that first reaches 21 points wins a set (exception: when there is no two-point difference - see below). The side that first wins two sets wins the match. A third set is played if, after two sets, both sides have won one each.
After each set, the sides change ends. A short break of up to 90 seconds can be made between sets and in the middle of each set, when the first player reaches 11 points. Strictly speaking, the players may not leave the court during the break, but coaching is allowed.

5. Scoring
A rally is won by one side if it plays the shuttle in such a way that it cannot be returned by the opponents and hits the ground inside the opponent's court (including on the lines), if the opponent's return does not cross the net or if the opponent's return hits the ground outside the court boundaries. Furthermore, a side wins the rally if:
  • (one of) the opposing player(s) touches the shuttle with the body before it hits the ground (whether inside or outside the court)
  • (one of) the opposing player(s) touches the net with the racket or the body while the shuttle is in the air
  • (one of) the opposing player(s) hits the shuttle before it has crossed the net (i.e. reaching over to the opponent's side of the court)
  • both players of one side in a doubles touch the shuttle
  • one player touches the shuttle more than once
  • a faulty service is played
The basic scoring rules are:
  • The winner of each rally scores a point, regardless of who is serving. This means that every mistake, even a faulty service, wins the opponent a point. (Avoidable) mistakes are thus penalised quite heavily.
  • The player winning a rally scores a point and simultaneously wins (or keeps) the right to serve.
  • The winning score in each set is 21 points, but to win a set, a side must lead their opponents by two points or more (see below).
  • A player must lead his/her opponents by a minimum of two points in order to win a set. The closest possible winning score with 21 points is therefore 21-19. If the score reaches 20-20, the set is won by the first player or pair building up a two point lead or by the first player or pair to score 30 points. This means that possible winning scores are 22-20, 21-23, 22-24,…, 29-27, 30-28 - or 30-29: if score reaches 29-29, the next player to score a point wins the set with a score of 30-29. This is the only exception when no margin of two points is needed to win a set.
  • The winning score for a set is the same in all five disciplines.
  • Even in a doubles, each side only has one service. As in the singles disciplines, the service is played from the left or the right service court, depending on whether the score of the serving side is odd or even. The service is always played from the left service court if the serving side's score is odd or from the right service court if it is even. In doubles, players of the serving side change service courts with every point they score, but if a side scores a point without having served, they do not change service courts.
6. Serving
Every service, in singles and doubles, must be played across the front service line, nearly 2 metres away from the net, and always into the diagonally opposite service court. Each side has one service (in singles and in doubles). If the serving side's score is even, the service must be played from the right service court, if it is odd, from the left service court. The first service (at 0-0) is always played from the right service court.
If the serving side scores a point, it keeps the service and starts the next rally with a new service from the left or right service court, depending on whether its score is odd or even. If the returning side scores a point, it also wins the right to serve. This principle applied to singles as well as to doubles matches.
In singles, the position of the serving player is easy to ascertain as it always and only depends on whether the serving player's score is odd (left service court) or even (right service court).
In doubles, a little more care needs to be taken as the two players of a side take it in turns to serve. Again, the service court from which the service is played depends on whether the score is odd (left) or even (right). If the side of the serving player scores a point, the player keeps the right to serve and moves to the other service court for the next service. This procedure continues until the returning side wins a point. In this case, they also win the right to serve, but they do not change service courts at that point. Service courts are only changed by the serving side.

With the above given information, i hope it can helping you to understand and in the same time it can give you a bit overview regarding badminton sport.

Note*
All the above information has been taken from the bellow website. You can click the link given for further information :




 
 


 

Saturday, September 1, 2012

PAKAIAN & KASUT

Untuk bermain badminton kita mestilah memakai pakaian yang sesuai. Ianya penting untuk kita berasa selesa dan memudahkan pergerakan ketika bermain. Kasut yang harus dipakai mestilah kasut badminton. Di sesetengah sport arena, kita mungkin akan terjumpa papan tanda peringatan yang menyarankan semua pengguna court badminton memakai kasut badminton. Kasut selain dari kasut badminton tidak dibenarkan. Ini adalah kerana bagi mengelakkan berlakunya kerosakan pada court badminton dan yang amat penting bagi mengelakkan berlakunya kecerderaan ketika bermain.
Di pasaran terdapat pelbagai jenis pakaian dan kasut yang boleh kita pilih sesuai dengan citarasa kita. Di bawah ini terdapat beberapa gambar berkenaan dengan pakaian serta kasut badminton yang biasa dipakai oleh para permaian badminton. Kepada yang muslim, kita masih lagi boleh memakai pakaian yang sesuai asalkan menutup aurat. 

1. Pakaian

 



Pakaian Lelaki

 

Pakaian Perempuan



2. Kasut Badminton

 

Kasut Badminton - Yonex

  

Kasut Badminton - Asics





Sekarang ini, terdapat banyak pilihan yang boleh kita dapati apabila memilih pakaian dan kasut sukan. Banyak meterial yang mempunyai ciri-ciri teknologi baru yang telah diserapkan oleh para pengeluar ke dalam pakaian dan kelengkapan alat sukan yang dikeluarkan oleh mereka. Sebagai contoh, terdapat baju sukan badminton yang dikelurkan oleh Yonex yang memberikan keselesaan kepada para pemain dimana  tidak akan berasa panas apabila berpeluh ketika memakai baju tersebut .


Oleh itu, kita haruslah mencari maklumat terlebih dahulu sebelum membeli apa-apa kelengkapan sukan, ini bagi memastikan kita akan memperolehi kepuasan dari pembelian yang telah kita buat.


PEMILIHAN TALI RAKET & KETEGANGAN TALI RAKET YANG BERSESUAIAN.

Selain dari permilihan raket, anda juga harus memilih tali raket yang sesuai & berapakah ketegangan tali raket yang perlu diikat supaya ianya bersesuaian dengan keupayaan tangan anda. Ketegangan tali raket sedikit sebanyak akan mempengaruhi corak permainan anda. Di bawah ini ada beberapa maklumat berkenaan dengan tali raket :
Kebanyakan tali raket mempunyai 3 ciri ini iaitu :
  • Soft Feeling
  • Medium Feeling
  • Hard Feeling
Kebanyakan tali raket diikat bermula dengan ketegangan (string tension) dari 18 lbs - 30 lbs atau mungkin lebih. Bergantung pada kekuatan tangan dan kesesuaian dengan diri anda.
String tension
Power
Control
Durability
  Feel
Vibration
   Lower
Increase
Decrease
   Increase
 Increase
  Decrease
   Higher
Decrease
Increase
  Decrease
Decrease
  Increase

Kuasa (Power)
Kuasa di sini merejuk kepada kelajuan bulu tangkis yang terhasil daripada pukulan yang dibuat.

Kawalan (Control)
Kawalan merujuk kepada kawalan bulu tangkis oleh permain. Setiap ketegangan tali, menghasilkan kawalan yang berbeza ke atas bulu tangkis.

Ketahanan (Durability)
Ketahanan merujuk kepada tali raket yang diikat. Tali mungkin cepat putus jika diikat pada ketegangan yang tinggi.

Rasa (Feel)
"Feel" di sini merujuk kepada rasa bulu tangkis ke atas tali setiap kali anda memukul bulu tangkis. Pada ketegangan yang rendah memudahkan anda untuk merasa berapa kuat pukulan yang harus dihasil ke atas bulu tangkis. Ini sangat membantu apabila anda ingin menempatkan kedudukan bulu tangkis terutamanya membuat pukulan drop.

Getaran (Vibration)
Getaran pula merujuk kepada getaran yang terhasil riflex dari bulu tangkis yang dipukul oleh raket anda.   

Di bawah ini ada beberapa contoh tali raket besertakan dengan spesifikasi yang saya ambil dari website YONEX.


Contoh Tali Raket - Hard Feeling



Contoh Tali Raket - Soft Feeling
Contoh Tali Raket - Soft Feeling



  

Contoh Tali Raket - Medium Feeling